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The thoughtless comment

The thoughtless comment

by Carla | Sep 19, 2023 | Anxiety & Worry, Interactions & Communication, Shifting Perspective

HOW OFTEN DO WE SAY SOMETHING AND IMMEDIATELY REALIZE our words might have been miscalculated, ill-timed, poorly chosen, or simply said thoughtlessly or a little too unfiltered? Perhaps emotion played into it and we said something out of frustration – or...
A beacon for others

A beacon for others

by Carla | Sep 19, 2023 | Habits & Practices, Inspiration, Interactions & Communication

This message came up in a session the other day, and I thought it would be of value for you, as well. I’d pulled a card that said: WISE LEADER – YOU ARE A BEACON FOR OTHERS (Sacred Traveler deck, Denise Linn). The message that came into my awareness along with the...
Why people don’t always share things with us

Why people don’t always share things with us

by Carla | Aug 3, 2023 | Food for Thought, Getting Through Difficult Experiences, Interactions & Communication

SOMETIMES PEOPLE DON’T ARTICULATE WHAT THEY WANT, NEED, OR FEEL – not necessarily because they don’t want to share it with us or want to shut us out – but because they don’t actually know what it is that they want, need, or feel yet. ~ They might still be...
Everything shifts

Everything shifts

by Carla | Jun 9, 2023 | Interactions & Communication, Shifting Perspective

EVERYTHING SHIFTS when we realize that other people’s actions, reactions, and the words they say are all about them. Really. Just that. Whether it’s sparked by something we’ve said or done, it’s also about… ~ where they’re at emotionally, how...
Making changes to how we respond

Making changes to how we respond

by Carla | May 19, 2023 | Getting Through Difficult Experiences, Habits & Practices, Interactions & Communication

MAKING CHANGES TO HOW WE RESPOND OR REACT in situations is often not as easy in practice or in the moment as it is in theory or as it is when we contemplate our reactions before or after the situation happens. I just want to acknowledge this, and remind each of us to...
The rough parts of life

The rough parts of life

by Carla | May 4, 2023 | Anxiety & Worry, Getting Through Difficult Experiences, Interactions & Communication

The rough parts of life make you appreciate the people you have in your life to go through them with. ~Paraphrased from an early episode of How I Met Your Mother. I loved that sentiment, so I noted it down. If it resonates for you and sparks you to reflect on those...
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  • Is it wrong, or just different? December 28, 2023
  • Our heart and its injuries December 28, 2023
  • Just start somewhere October 9, 2023

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