No specific requirements

No specific requirements

WE ARE FAR MORE THAN OUR PHYSICAL BODIES. It can be difficult for any of us to realize this, as we’re so immersed in our day-to-day life in this three-dimensional world. Our physical body is the mode through which we experience life, after all. But it’s my view that...
Start a routine like an experiment

Start a routine like an experiment

JUST START NOW. If you want to create a new habit or start a different routine or practice – maybe you’ve been thinking about it, or you planned to start this past New Year’s but didn’t follow through – DON’T WASTE YOUR TIME LAMENTING OR BEING HARD ON...
Can we be the light for someone else

Can we be the light for someone else

IF WE LOOK FOR SOMETHING GOOD, something positive, something ‘light’ wherever we are today, can we find it? Inviting each of us to look for a bit of ‘light’ wherever we are – in our surroundings, and in the people and things we surround ourselves with. And if we can’t...
Just for today

Just for today

JUST FOR TODAY. It’s how each of the five reiki principles begin: ‘Just for today’ – I will not worry, I will not anger, and so on. It’s also the mantra of many in the recovery and 12-step community, focusing diligently on staying sober from...