by Carla | Sep 10, 2023 | Anxiety & Worry, Food for Thought, Habits & Practices
I HEARD THIS MESSAGE IN THE DIALOGUE OF A SHOW and wanted to share it with you: ‘You think too much! You think too much about everything! I just want to make sure you don’t miss out on all the things in life that happen when you’re NOT thinking....
by Carla | Aug 3, 2023 | Food for Thought, Getting Through Difficult Experiences, Interactions & Communication
SOMETIMES PEOPLE DON’T ARTICULATE WHAT THEY WANT, NEED, OR FEEL – not necessarily because they don’t want to share it with us or want to shut us out – but because they don’t actually know what it is that they want, need, or feel yet. ~ They might still be...
by Carla | May 11, 2023 | Food for Thought, Self-Worth & Self-Esteem, Shifting Perspective
WHAT IF THERE’S NO SUCH THING AS SELF-IMPROVEMENT? Instead of seeing ourselves as needing improvement by gaining something in which we’re deficient, getting something that we didn’t have before – what if it’s actually more about each of us...
by Carla | Apr 27, 2023 | Food for Thought, Habits & Practices
I INVITE YOU TO CONTEMPLATE YOUR PRIORITIES. What is important to you? What do you consider to be your priorities? your goals? your desires? What is it you feel strongly about doing, practicing, including, valuing – in your life? Without judging or criticizing...
by Carla | Mar 9, 2023 | Food for Thought, Habits & Practices, Shifting Perspective
WHAT IF WE TREATED LIFE MORE LIKE AN EXPERIMENT THAN A PERFORMANCE? How would that change our approach to our day-to-day experiences? A performance or presentation often comes with it a sense of appearing polished, well-practiced, being an expert, and perhaps a desire...
by Carla | Feb 23, 2023 | Food for Thought, Interactions & Communication
WE TEND TO WANT OTHERS TO BE LIKE US. Maybe we wouldn’t put it in so many words, but we do tend to seek connection with others who share similar values, interests, even abilities. Perhaps it comes from a desire to be accepted and to make connections – to feel less...
