by Carla | Jan 28, 2023 | Getting Through Difficult Experiences, Habits & Practices
THAT THING WE THINK WILL BE THE SOLUTION to what ails us – it might not be the SOLE answer. How many of us think – if only I could… ~ Meditate everyday, do that yoga challenge, or exercise a certain amount or at a certain time per day, ~ Give up sugar or...
by Carla | Jan 25, 2023 | Anxiety & Worry, Getting Through Difficult Experiences
INVITING YOU TO MOVE THROUGH TODAY KNOWING THAT YOU ARE SUPPORTED. ~ Maybe you like to think of it as spiritual support, or universal support, or that you’re energetically supported, or ~ Maybe those words – spiritual, universal, energetically – don’t resonate...
by Carla | Jan 25, 2023 | Anxiety & Worry, Getting Through Difficult Experiences
ONE FINDS THEIR WAY THROUGH CHAOS more peacefully by staying present, focusing on and doing what is possible in each moment, while continuing to let go of borrowing uncertain troubles from tomorrow. Trust your ability to handle whatever comes up – whether expected or...
by Carla | Jan 8, 2023 | Getting Through Difficult Experiences
WE LEARN SO MUCH FROM PEOPLE WE DON’T LIKE – people we don’t resonate with, people whose actions or words get on our nerves, or rub us the wrong way. I know I do. ~ The actions we don’t like show us how we don’t want to act, ourselves. From our observation and...
by Carla | Jan 4, 2023 | Getting Through Difficult Experiences, Shifting Perspective
YOU KNOW THAT THING YOU WANTED – maybe a long time ago, maybe really recently – but it didn’t happen, it didn’t work out? A relationship, a job, an experience, a trip that got cancelled, whatever it is… Yeah – that thing! Stop going back there...
by Carla | Dec 28, 2022 | Getting Through Difficult Experiences
TIME ITSELF MIGHT NOT HEAL ALL, but time does provide distance from whatever happened – which might serve to… ~ help us gain or clarify our perspective on it, once it’s not to be the biggest thing in our world (as it might have been right after it happened)...
