Take Your Own Advice

Take Your Own Advice

How many times have you been asked for advice or guidance – and you’re able to come up with suggestions for the other person, only afterward realizing it’s advice you could benefit from, as well? You have a moment of puzzlement, wondering: ‘hmm… why am I not...
Bread & Butter

Bread & Butter

I have great memories of my dad describing – with great enthusiasm and in a very animated way – things he was interested in, excited about, had just discovered, or just found really amazing. Often he described food this way: perhaps part of a meal or...
Getting Carried Away With Thoughts

Getting Carried Away With Thoughts

When I get too busy in my thinking mind, carried away, trying to figure out what’s next, or go through various possible outcomes – it can seem a bit like my thoughts are a bunch of balloons which I’m trying to grasp at – as they float higher and higher. As...
Figuring Things Out

Figuring Things Out

‘Figuring out.’ Particularly in spirituality and energy work, it’s often suggested that we avoid trying to ‘figure things out’ and instead – follow our inner guidance. A valuable message, and one I‘ve shared myself. But sometimes we paint words and phrases with...