by Carla | Feb 20, 2021 | Habits & Practices
I recently got back to a regular meditation routine again. I have often fallen out of practice with meditating. As with many things, I didn’t intend to stop, nor did I even realize I had stopped until one day it was just no longer in my routine. If this has happened...
by Carla | Feb 14, 2021 | Getting Through Difficult Experiences
To the heartbroken, the sad, and the lonely – today on Valentine’s Day and always: remember that everything is always shifting. Trust that there are joyful experiences yet to be had, no matter what your circumstance: Seeing a smile in another. Laughing. Knowing...
by Carla | Feb 14, 2021 | Getting Through Difficult Experiences, Inspiration
As I reflected on my recent post about uncertainty (Shaking the Uncertainty) and trusting that things are always working out even though you can’t see or control the outcome, a personal experience came to mind I felt called to share with you: Once upon a time I was...
by Carla | Feb 14, 2021 | Shifting Perspective
“I don’t know how to shake off the uncertainty.” A friend of mine is concerned about something outside of her control, and that is what she said to me today. My response to her: continually bring yourself into the present moment. When you catch yourself thinking...
by Carla | Feb 8, 2021 | Habits & Practices
When we surround ourselves with like-minded people, those who share our vision, or at least listen and support us, communication can be easy. What happens when a person or a situation comes along that pushes our buttons? Maybe we just don’t see eye to eye, or someone...
