Recovery Support

Support for Folks in Recovery

Explore the ‘higher-power’ aspect of recovery 

In 12-step recovery work, there’s usually a spiritual or ‘higher-power’ component. I offer space and guidance for people to explore what that might mean to them and find a way to connect in a meaningful way.

While Alcoholics Anonymous and its accompanying ‘Big Book’ is often mistaken for being very religious – but it actually invites each person to create their own definition of ‘higher power’ and decide what it means to them. For many, this is a very individual set of beliefs and is not related to organized religion at all. 

What I do might be considered most aligned with helping people with Step 11 – improving and maintaining one’s spiritual connection as one understands it to be. 

If you feel that you could benefit from a little support to make sense of the ‘higher-power’ or ‘spiritual’ component of recovery, the sessions I offer can be valuable. (Note: you never have to identify yourself as going through recovery.)

Scroll down a little for more clarity on what I do and don’t offer – just so we’re all on the same page. 

What I’m NOT offering 

To avoid any misunderstanding:

This is not a part of any 12-step program or other recovery program.

While I have some familiarity with the 12 steps, my work isn’t focused on the steps, per se.

I’m not a sponsor providing accountability during a person’s newfound sobriety.

This is not a quick fix or a shortcut with respect to recovery.

What I AM offering:

To summarize, I offer:

A space to be heard – confidential, and free of judgment or criticism.

Help finding and trusting one’s own unique spiritual connection.

Guidance into deep relaxation, and an opportunity to explore. 

An invitation to become more spiritually aware and in tune with one’s own supportive inner wisdom.

A tool intended to be supportive on one’s journey of sobriety.

Curious? Let's chat!

Exploring your intuitive connection is personal.

You want to work with someone you trust and with whom you feel comfortable.

I want to make sure that what you're looking for is something I'm able to provide.

Let's have a conversation to see whether it feels like a good fit to work together.

Doubt Less, Trust More

ContactBook now

Carla Grundison, BSc
Calgary, AB, Canada  |  Mountain Time Zone