by Carla | Mar 9, 2023 | Getting Through Difficult Experiences, Interactions & Communication, Shifting Perspective
I READ THIS LOVELY ARTICLE ABOUT ANGER in the magazine Lion’s Roar, Nov 2022 issue – these were the pieces stuck out for me that I felt called to share: ‘Anger is something most of us try to avoid. Yet … we can observe the source of our anger – and the source of...
by Carla | Mar 1, 2023 | Getting Through Difficult Experiences, Inspiration
BEING VULNERABLE ABOUT BEING ANNOYED. There was a day recently that I was annoyed. There was no reason ‘on paper’ to be annoyed at this thing. [Interesting side-note I’ve since learned in conversation with a friend since then – that the term ‘on paper’ can...
by Carla | Feb 23, 2023 | Getting Through Difficult Experiences, Inspiration
TAKE THE PHYSICAL ENERGY WHEN IT COMES. ~ If you’re getting more done today than yesterday, that’s just how it is today. It doesn’t mean you will – or must expect to – maintain this speed, energy, and zest for the rest of your days. LEAN INTO THE NEED FOR...
by Carla | Feb 9, 2023 | Getting Through Difficult Experiences, Inspiration
EXPECTATIONS ARE MADE TO BE BROKEN AND REARRANGED into something different and even better. Continuing and persevering on what feels like a difficult, unclear, fuzzy path sometimes involves pausing for a time to determine – to notice, to sense, to suss out...
by Carla | Feb 9, 2023 | Getting Through Difficult Experiences, Interactions & Communication
WHEN SOMEONE ELSE IS WOUND-UP OR UPSET about something – they might just need for us to bite our tongue, stop offering advice or solutions or even reasons why something is the way it is, and instead: ask them to share more, then say little and listen a lot....
by Carla | Jan 28, 2023 | Getting Through Difficult Experiences, Habits & Practices
THAT THING WE THINK WILL BE THE SOLUTION to what ails us – it might not be the SOLE answer. How many of us think – if only I could… ~ Meditate everyday, do that yoga challenge, or exercise a certain amount or at a certain time per day, ~ Give up sugar or...
