Benefits ~ What YOu Might Notice

Benefits ~ What You Might Notice

In a session you might notice:

• Images, scenes, shapes, or colours in your mind’s eye

• Sounds, music or words coming into your awareness

• Muscle twitches, tingles, shivers, goosebumps, or warmth

• A spacey feeling, a dream-like state

• Deep relaxation, perhaps so much so that you fall asleep (particularly if the session is not interactive)

• Nothing notable at all.

• Something other than what is listed above.

• A completely different experience than the previous session.

Release expectations

What arises from the intuition is as varied and unique as the world is diverse. It’s unpredictable. Releasing expectations and approaching each session with an open mind and heart will yield the most benefit.

Intensity does not indicate effectiveness

What you experience will vary from one session to the next. A more intense session does not indicate a greater effectiveness, or vice versa. The impact often runs very deep, far below one’s conscious awareness.

Your experience won’t be like anyone else’s

While you can compare notes with friends or read about what others have experienced, what you notice in any session will be unique to you.

Short term benefits of a session

A reprieve from stress and worry

Deep relaxation and a sense of calm.

Inward exploration and self-discovery

Dedicated time for yourself – for reflection, inner work, or simply opening up to whatever arises.

A valuable interruption to mental chatter

Get a break from self-critical thoughts and mental chatter.

Sparks of inspiration and  ‘a-ha’ moments

Quieting the mind allows for ideas to come forward.

An opportunity to gain clarity

Gain a new perspective around a situation, experience, relationship or event.

A reset

A clearing away of what’s weighing you down. A feeling of reinvigoration and inspiration to start fresh.

Grounding and centering

Feel more present. Notice a greater awareness of being ‘in the moment.’

Long term benefits of regular intuitive practice

Relationships and communication

Improve your ability to share your truth with confidence


Trust your choices as you connect with what feels right instead of what you think you should do


Know that you can get through anything


Worry less about what people think and feel more at ease. Begin to have trust in what might happen, instead of fearing it.

New perspectives

Gain new outlooks on your own circumstances, on life and death, and on the world around you.

Reactions and responses

Find that you become more positive and accepting of circumstances and situations.

Spiritual connection

An opportunity to establish or strengthen your spiritual connection. 

Curious? Let’s chat!

Exploring your intuitive connection is personal.

You want to work with someone you trust and with whom you feel comfortable.

I want to make sure that what you’re looking for is something I’m able to provide.

Let’s have a conversation to see whether it feels like a good fit to work together.

Doubt Less, Trust More

ContactBook now

Carla Grundison, BSc
Calgary, AB, Canada  |  Mountain Time Zone