Impatience for what we want

Impatience for what we want

IMPATIENCE FOR WHAT WE WANT. Sometimes our ‘wants’ are not what is meant to be – at least, they might not be meant to be in our life or a part of our experience at this particular moment. But we are impatient (which, I believe that might actually be...
Invite the solution to the surface

Invite the solution to the surface

INVITE THE SOLUTION TO COME TO THE SURFACE AND BE SEEN That issue you’re struggling with, that problem you have, that decision you’re trying to make… ~Pause ~Close your eyes ~Take a deep breath Imagine, for a moment, that someone has come to you,...
Do you take in the compliments you receive?

Do you take in the compliments you receive?

DO YOU REALLY TAKE IN THE COMPLIMENTS YOU RECEIVE? It’s wonderful to get compliments when they come our way – it feels good, right? But… Sometimes it feels uncomfortable to receive one. Sometimes we don’t know what to say in response, other than a quick thank...
If I am what I have and I lose what I have

If I am what I have and I lose what I have

IF I AM WHAT I HAVE AND IF WHAT I HAVE IS LOST, WHO THEN AM I? ~Erich Fromm At a time when I was feeling the loss of someone who had removed themselves from my life many years ago, I met with a therapist who offered me this quote – which I have not forgotten. The...
Yes, but

Yes, but

YES, BUT…. Consider paying attention to the times that you think to yourself ‘YES, BUT’ when you have something, and yet you continue to see a deficiency. I do this. We all do it. In a world full of comparison, we’re often looking for something...