by Carla | Feb 26, 2020 | Food for Thought
(Originally posted May 12, 2019) I have taken many courses, attended conferences and workshops, read (and also started-yet-not-quite-finished) lots of books, and had numerous conversations and sessions with others. Most are related to energy work, healing,...
by Carla | Feb 26, 2020 | Self-Worth & Self-Esteem
(Originally posted March 15, 2019) What people say about you is a reflection of them, not you. Most of us have probably heard that saying before, and typically think of it in relation to a negative interaction. Negative comments said by others can sometimes result...
by Carla | Feb 26, 2020 | Habits & Practices
(Originally posted Dec 16, 2018) I am procrastinating, big time. In the first half-hour of sitting down to write this piece, I have: checked my email, checked facebook, gone to get some chocolate from the fridge, sent a text message, talked to my partner, followed...
by Carla | Feb 26, 2020 | Shifting Perspective
(Originally posted Dec 16, 2018) Everywhere I turn recently in books, documentaries, courses, conversations with friends, inspirational quotes on Facebook, etc., I have been seeing a variation of this message repeated: focus on what you want, not what you don’t...
by Carla | Feb 26, 2020 | Habits & Practices
(Originally posted Oct 9, 2018) I was fortunate to have the opportunity to take part in an amazing yoga nidra instructor certification course over three weekends in the past four months. I felt some fear going into the course, during the first two of the three...
