Everyone will experience energy in a unique way. A person may have a very different experience from one session to the next. It’s important to release expectations of anything specific occurring,and to resist the temptation to compare your experience to anyone else’s.
That said, here are some things that may occur (certainly an incomplete list).
• Images, shapes, colours coming into your mind’s eye
• Muscle twitches, tingles, shivers, goosebumps, or warmth
• Sensation of gentle pulling or pushing, as though by magnet or light pressure
• Sounds, music or words in your awareness
• A spacey feeling, a dream-like state
• Such deep relaxation that you fall asleep
• Nothing notable at all
The awareness (or lack thereof) of something happening physically or otherwise during a session, or the intensity of what occurs, does not suggest that the session was more or less valuable to you than a previous session – or than another person’s session. It is simply indicative of your own conscious awareness of the experience at that time on that day.